RESTORE & RENEW
Restorative Yoga for All LEVELS!
Saturday, March 11
3:30 p.m. - 5:00 p.m.
Beloved Yoga Great Falls • $20/pp (cash only)
Do you feel like there is not enough time in the day for you to accomplish everything you need to get done? Are you feeling stressed, overwhelmed, and tired from the demands of your daily life? Restorative Yoga is the perfect practice to explore.
You’re invited to deeply relax your body, mind, and soul in our Restorative Yoga Workshop. In this workshop you’ll learn how to effectively use props to find deeper relaxation in familiar yoga postures. Explore deeper layers of relaxation through practicing the art of doing nothing. Restore your fatigued body and weary mind through peaceful practice. At the end of this workshop you’ll float away with a deeper understanding of why restorative yoga is an important component to incorporate in your regular yoga practice.
Relax with us and restore your energy for the coming week. All materials are provided.
Please email Vanina with any questions.